Cream Gentian (Gentiana alba)
Tall Boneset (Eupatorium altissimum)
Sources:
Flora of North America – Eupatorium altissimum
Wisconsin State Herbarium – Eupatorium altissimum
USDA Plants Database – Eupatorium altissimum
Illinois Wildflowers – Tall Boneset
Kansas Wildflowers and Grasses – Tall Boneset
Wood Nettle (Laportea canadensis)
Unloved but Essential: Embracing Unpopular Plants for Biodiversity
From the shaded understory of Wisconsin’s mesic forests emerges Laportea canadensis, or wood nettle—a plant more likely to provoke a sting than admiration. Yet beneath its defensive hairs lies a species that plays an important role in healthy forest systems: shaping microhabitats, supporting invertebrate life, and helping maintain soil stability in moisture‑rich environments.
In landscaping, a plant’s value is often measured by showiness or ease of control. But native species like wood nettle—frequently dismissed as weeds—provide functional ecological services that ornamental plants rarely match. Their presence contributes to layered forest structure, supports specialist insects, and helps buffer ecosystems against disturbance.
Wood nettle thrives in moist, nutrient‑rich soils of floodplains, stream terraces, and low hardwood stands across Wisconsin. It typically reaches two to four feet in height, with broad, alternate leaves up to six inches long. The serrated margins and stinging trichomes deter herbivory, while its separate male and female flowers—small, greenish, and wind‑pollinated—allow the plant to reproduce efficiently in shaded conditions. Dense colonies help slow surface runoff, modestly reduce erosion, and create cool, humid microclimates used by ground beetles, spiders, amphibians, and the larvae of several native moths.
Plants like this are easy to overlook—too plain, too wild, too defensive for garden culture. But wood nettle illustrates a larger ecological truth: biodiversity depends on functional diversity, not just floral charisma. Understory species that seem unremarkable to us often support entire guilds of organisms that more celebrated plants cannot.
Rethinking our private landscapes—through approaches such as meadow‑scaping or simply reducing the dominance of turf—allows us to welcome complexity back into the places we steward. Incorporating native species, including the less glamorous ones, transforms simplified yards into living habitat. And while wood nettle itself is best left to the moist forest soils where it belongs, learning to value plants like it helps shift our attention from aesthetics alone to the ecological work that sustains the land.
Sources:
USDA PLANTS Database — Laportea canadensis (wood nettle) species profile
UW–Madison Division of Extension — Native woodland understory plants of Wisconsin
Minnesota Wildflowers — Laportea canadensis (Wood Nettle)
Illinois Wildflowers — Wood Nettle (Laportea canadensis)
Michigan Flora / University of Michigan — Laportea canadensis account
NatureServe Explorer — Laportea canadensis conservation status and ecology
US Forest Service — Forest understory ecology and plant functional roles
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Flat-top Aster (Doellingeria umbellata)
Sources:
Flora of North America – Doellingeria umbellata
Wisconsin State Herbarium – Doellingeria umbellata
USDA Plants Database – Doellingeria umbellata
Prairie Moon Nursery – Flat-top Aster
Illinois Wildflowers – Flat-topped White Aster
Jumpseed (Persicaria virginiana)
Sources:
Flora of North America – Persicaria virginiana
Wisconsin State Herbarium – Persicaria virginiana
USDA Plants Database – Persicaria virginiana
Illinois Wildflowers – Jumpseed
Minnesota Wildflowers – Jumpseed
Elm-leaf Goldenrod (Solidago ulmifolia)
Source list (with spaces between entries)
Wisconsin Department of Natural Resources – Endangered Resources Program
UW–Madison Herbarium – Wisconsin State Herbarium Species Accounts
Flora of Wisconsin – Solidago ulmifolia Species Page
USDA NRCS PLANTS Database – Solidago ulmifolia Profile
NatureServe Explorer – Solidago ulmifolia Conservation Status
Minnesota Wildflowers – Solidago ulmifolia Description
Illinois Wildflowers – Solidago ulmifolia Ecological Notes
Prairie Moon Nursery – Solidago ulmifolia Species Profile
Prairie Nursery – Elm-leaf Goldenrod Species Description
Tallgrass Prairie Center – Woodland and Savanna Plant Ecology
Butterflies and Moths of North America – Host Plant Records for Solidago Species
Virgin’s Bower (Clematis virginiana)
Stiff Sunflower (Helianthus pauciflorus)

Stiff Sunflower (Helianthus pauciflorus)
Stiff sunflower is a native perennial found in Wisconsin. Its late-summer blooms offer a rich nectar source for native bees, butterflies, and beetles, while its seeds provide food for birds and small mammals. As a rhizomatous perennial, it helps stabilize soil and form dense colonies that suppress invasive species, making it a valuable ally in prairie restoration. Its rough foliage and sturdy stems also offer shelter and nesting material for insects.
It can grow up to six feet tall. Most of the ones I've seen, though, are two to four feet tall. The flowers are yellow and measure 2 to 3-1/2 inches across. They have 10 to 25 petals (ray flowers) surrounding a usually purplish-brown center disk. The bracts are short, wide, and flattened, usually with a dull point at the tip and short hairs around the edges. The stems are bristly and turn reddish-brown with age. They are mostly naked and branching. The leaves are two to 10 inches long and 3/4 to 2-1/4 inches wide. They are typically shaped like the tip of a spear, with a very rough texture. The leaves are short-stalked to stalkless and have shallow, widely spaced teeth along the edges. Stiff sunflowers are are commonly found in dry or drying prairies, roadsides, and open woods. They prefer full sun and well-drained soils.
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Yellow Giant Hyssop (Agastache nepetoides)
Obedient Plant (Physostegia virginiana)
Stiff Goldenrod (Solidago rigida)
Stiff goldenrod is a native perennial found across Wisconsin’s prairies, sand prairies, dry fields, and open savanna edges. It grows three to five feet tall and carries bright yellow flower heads in dense, flat-topped clusters. Individual flowers measure about 3/8 inch across, and the full inflorescence spans two to five inches. The leaves are thick, stiff, and somewhat leathery, with basal leaves reaching up to ten inches long and five inches wide. Lower stem leaves are oblong and can reach eight inches, while upper leaves are lance-shaped and stalkless.
Ecologically, stiff goldenrod is an important late-season nectar source for native bees, butterflies, hoverflies, and soldier beetles. Some specialist pollinators rely on goldenrod species exclusively. After blooming, the plant produces fluffy seeds that persist into winter, feeding goldfinches and other small birds. Its upright stems add structure to prairie and savanna habitats, offering perches and shelter for wildlife.
Its deep, fibrous roots help stabilize soil and improve structure, especially in degraded or disturbed areas. Stiff goldenrod supports the larvae of several moth species and contributes to overall insect diversity, though it is not a primary host for the familiar goldenrod galls seen on other species. Its tolerance for dry, sandy, and rocky soils makes it a resilient choice for restoration projects, biodiversity corridors, and formal plantings where ecological function matters.
Sources
Flora of North America – Solidago rigida
Wisconsin State Herbarium – Solidago rigida
USDA Plants Database – Solidago rigida
Prairie Moon Nursery – Solidago rigida
Illinois Wildflowers – Stiff Goldenrod
Slender Mountain Mint (Pycnanthemum tenuifolium)
Wild Senna (Senna marilandica)
Wild senna is a tall, upright perennial reaching 4–6 feet in height and about 3 feet across. Stems are coarse and unbranched, supporting compound, pinnate leaves with 4–8 pairs of ovate to elliptical leaflets. The foliage is a dull to medium green and gives the plant a distinctly shrub‑like profile in midsummer.
Bright yellow flowers appear in mid to late summer in axillary racemes. Each bloom is roughly ¾ inch across, with five petals and a cluster of prominent stamens. The flowers produce pollen but no nectar, making them especially attractive to bumblebees and solitary bees that specialize in pollen collection.
Wild senna grows in full sun to light shade and favors moist, well‑drained soils, though it tolerates sandy or rocky substrates. In Wisconsin it occurs along woodland edges, thickets, open fields, riverbanks, and wet prairies. The plant serves as a larval host for several sulphur butterflies, and its seeds are eaten by upland gamebirds such as quail and dove.
Sources:
Wisconsin State Herbarium — Senna marilandica
Illinois Wildflowers — Wild Senna
Missouri Botanical Garden — Senna marilandica Plant Details
USDA Plants Database — Senna marilandica Overview Minnesota Wildflowers — Senna marilandica (Wild Senna)
Western Sunflower (Helianthus occidentalis)
Nodding Onion (Allium cernuum)
Wisconsin Horticulture – Division of Extension Allium cernuum — Nodding Onion
Missouri Botanical Garden Allium cernuum
UW–Madison Arboretum Nodding Onion (Allium cernuum)
Illinois Wildflowers (Dr. John Hilty) Nodding Onion — Allium cernuum
USDA NRCS Plants Database Allium cernuum — Plant Profile
Lady Bird Johnson Wildflower Center Allium cernuum (Nodding Onion)
Minnesota Wildflowers Nodding Onion (Allium cernuum)
False Indian Plantain (Hasteola suaveolens)
American Potato Bean (Apios americana)
Whorled Milkweed (Asclepsias verticillata)
Common Agrimony (Agrimonia gryposepala)
Lady Bird Johnson Wildflower Center — Agrimonia gryposepala
Flora of Wisconsin (UW–Madison Herbarium) — Agrimonia gryposepala
Minnesota Wildflowers — Agrimonia gryposepala (Tall Hairy Agrimony)
Illinois Wildflowers — Common Agrimony (Agrimonia gryposepala)
Native Wildflowers of Wisconsin — Agrimony
Wild Germander (Teucrium canadense)
This plant belongs to the mint family and is widespread across much of North America. Its square stems and opposite leaves are typical of mint relatives, and its flowers bloom from June to September. Each flower has a broad lower lip that serves as a landing pad for pollinators such as bees, butterflies, and flies. The upper lip is nearly absent, but four long stamens arch outward through a slit, giving the flower a distinctive appearance that resembles an orchid when viewed head-on.
Wild germander spreads through rhizomes, forming colonies in suitable habitats. Its root system is fibrous, and the plant can tolerate a range of soil types, though it prefers moist to medium-moist conditions. It is hardy in USDA zones 4 through 9 and can grow in full sun or partial shade. While the flowers are visually striking, they lack fragrance. After blooming, each flower produces four small seeds enclosed in a persistent calyx.
Historically, Native Americans used wild germander for medicinal purposes. The leaves were steeped in water to treat skin sores and ulcers, and teas were made for various ailments. However, modern herbal use has declined due to concerns about liver toxicity associated with certain compounds found in the plant. Despite this, it remains an important species for pollinators and is often included in native plant gardens and restoration projects.
Sources:
Prairie Moon Nursery – Teucrium canadense USDA NRCS PLANTS Database – Teucrium canadense Illinois Wildflowers – Canada Germander Lady Bird Johnson Wildflower Center – Teucrium canadense Minnesota Wildflowers – Canada Germander


















