Common Sneezeweed (Helenium autumnale): A Keystone of Late-Season Biodiversity
Despite its name, common sneezeweed won’t make you sneeze. The misnomer stems from historical use—its dried leaves were once used as snuff, prompting sneezing to supposedly rid the body of evil spirits. In reality, this vibrant native wildflower is a boon to Wisconsin’s late-season pollinators, not a trigger for allergies.
Thriving in moist, sunny habitats such as wet meadows and streambanks, Helenium autumnale grows three to five feet tall and bursts into bloom from late summer into fall. Each plant can produce up to 100 flower heads, each one to two inches wide, with 10 to 15 fan-shaped petals tipped in three distinct lobes. These surround a protruding, ball-like center of yellow-green disk florets. Its lance-shaped, stalkless leaves—up to two inches wide and six inches long—add to its robust presence in riparian and prairie-edge ecosystems.
The ecological value of sneezeweed is huge. Its nectar-rich flowers attract a diverse array of native pollinators, especially long-tongued bees like bumblebees and leaf-cutting bees. Syrphid flies and native wasps also frequent its blooms, contributing to pollination while offering pest control in surrounding habitats. Additionally, the plant serves as a larval host for the rigid sunflower borer moth (Papaipema rigida). In wet meadow communities, sneezeweed complements the needs of butterflies such as Duke’s Skipper (Euphyes dukesi), which rely on nearby native sedges for reproduction but benefit from the late-season nectar sneezeweed provides. (SF)